Pomegranate: A Natural Treatment for Rheumatoid Arthritis
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and...
Health and Nutrition Videos
Do Vegetarians Have More or Less Depression and Anxiety?
Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.
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Fighting the Ten Hallmarks of Cancer with Food
The foundation of cancer prevention is plants, not pills.
Flashback Friday: How to Avoid Lectin Poisoning
How can we properly cook beans?
Pesticides and Cancer Risk
Does choosing organic over conventional foods protect against cancer? The effects of pesticides on cancer...
How Useful Is Personalized Nutrition?
Perhaps it should be less about personalized nutrition and more about taking personal responsibility for...
Flashback Friday: Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen...
The Role Milk May Play in Triggering Parkinson’s Disease
Is the brain damage associated with milk consumption due to the banned pesticide heptachlor or...
Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment
Weight loss, cholesterol, and PCOS treatment with diet. What can an eighth of a teaspoon...
Flashback Friday: Dr. Greger in the Kitchen—My New Favorite Beverage
Dr. Greger blends up a vegetable smoothie inspired by a recipe in The How Not...
Extreme Weight-Loss Devices
I discuss the safety and efficacy for weight loss of everything from Botox and corsets...
Is Gastric Balloon Surgery Safe and Effective for Weight Loss?
Sham surgery trials have shown us that some of our most popular surgeries are themselves...
Flashback Friday: The Best Diet for Upset Stomach
What to avoid and what to eat to help with dyspepsia.