Friday Favorites: Do Chocolate and Cocoa Powder Cause Acne?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples?...
Health and Nutrition Videos
Do Vegetarians Have More or Less Depression and Anxiety?
Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.
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Dietary Approach to Naturally Treating Menopause Symptoms
Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.
Workplace Health and Wellness Programs Put to the Test
Why do so many workplace wellness programs fail to deliver?
Friday Favorites: Do Lutein Supplements Help with Brain Function?
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive...
The Return on Investment (ROI) for Employee Health and Wellness Programs
Workplace wellness programs report an average ROI of 3, returning $3 for every $1 invested.
The Side Effects of Burning Incense
Burning incense has been found to generate about four times the particulate matter as burning...
Friday Favorites: Can Alcohol Cause Cancer?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
Foods That Cause and Help Halitosis (Bad Breath)
Most bad breath is due to the decay of sulfur-containing proteins.
How to Naturally Treat Tongue Coating-Associated Halitosis (Bad Breath)
A high-fiber meal is put to the test to reduce bad breath.
Friday Favorites: Benefits of Nutritional Yeast for Cancer
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing...
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for...
Low-Protein Diets for Parkinson’s Disease
How might we maximize the therapeutic efficiency of levodopa?