Fish Oil in Troubled Waters
Major fish oil manufacturers and drug stores are being sued for failing to disclose the...
Health and Nutrition Videos
Do Vegetarians Have More or Less Depression and Anxiety?
Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.
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Chicken’s Fate is Sealed
The egg industry is attempting to improve the fatty acid lipid profile of eggs by...
Chicken, Eggs, & Inflammation
Chicken and eggs are the top sources of arachidonic acid in the diet—an omega-6 fatty...
Inflammatory Remarks about Arachidonic Acid
Arachidonic acid may play a role in cancer, asthma, inflammatory bowel disease, rheumatoid arthritis, and...
Improving Mood Through Diet
The purported role arachidonic acid plays in brain inflammation could explain why eliminating chicken, fish,...
Bowels of the Earth
Which country has the largest (and smallest) average stool size?
Food Mass Transit
Most women experience a four-day intestine transit time; likely too long to meet the target...
Stool Size Matters
Larger bowel movements are associated with lower risk of appendicitis, colon cancer, constipation, and diverticulitis.
Relieving Yourself of Excess Estrogen
Women eating vegetarian may have lower breast cancer rates because they have larger bowel movements.
Multivitamin Supplements & Breast Cancer
New research suggests that multivitamin use may significantly increase the risk of breast cancer and...
Breast Cancer Prevention: Which Mushroom is Best?
Wood ear, crimini, oyster, Italian brown, enoki, button, stuffing, shiitake, chanterelle, and portobello mushrooms were...
Vegetables vs. Breast Cancer
Mushrooms may help prevent breast cancer by acting as an aromatase inhibitor to block breast...