The Dangers of Broccoli?
A case report of a woman after Roux-en-Y gastric bypass surgery trying to eat right.
Health and Nutrition Videos
Do Vegetarians Have More or Less Depression and Anxiety?
Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.
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Biggest Nutrition Bang for Your Buck
Growing your own broccoli sprouts is one of the most cost-effective ways to improve your...
Lung Cancer Metastases & Broccoli
The anti-proliferative effects of cruciferous vegetable phytonutrients may decrease the metastatic potential of lung cancer,...
Sometimes the Enzyme Myth Is True
There are a few examples of plant enzymes having physiologically relevant impacts on the human...
The Best Detox
The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient...
How Much Broccoli Is Too Much?
Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous...
Liver Toxicity Due to Broccoli Juice?
6,000 cups of broccoli a year is probably too much.
Harvard’s Meat & Mortality Studies
Monday, March 12, 2012: The Harvard Health Professionals Follow-up Study and the Harvard Nurses' Health...
Sulforaphane: From Broccoli to Breast
In a test tube, the broccoli phytonutrient sulforaphane appears to target breast cancer stem cells....
Broccoli vs. Breast Cancer Stem Cells
A new theory of cancer biology—cancer stem cells—and the role played by sulforaphane, a phytonutrient...
DNA Protection from Broccoli
Eating broccoli appears to make DNA more resistant to damage.
Smoking vs. Kale Juice
The effect of kale juice on LDL and HDL cholesterol, and the antioxidant capacity of...