Coffee and Artery Function
The new dietary guidelines for beverages recommend tea and coffee second only to water in...
Health and Nutrition Videos
Do Vegetarians Have More or Less Depression and Anxiety?
Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.
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Food Industry-Funded Research Bias
Using the tobacco industry playbook, food companies have been caught trying to undermine public health...
Kempner Rice Diet: Whipping Us Into Shape
Dr. Walter Kempner was a pioneer in the use of diet to treat life-threatening chronic...
Back in Circulation: Sciatica & Cholesterol
Atherosclerotic plaque clogging the arteries feeding our spine may lead to low back pain, disc...
If Fructose Is Bad, What About Fruit?
Does the fructose naturally found in fruit and fruit juice have the same adverse effects...
Eliminating 90% of Heart Disease Risk
Preventing and treating chronic diseases such as heart disease, diabetes, and stroke with diet and...
Inhibiting Platelet Activation with Tomato Seeds
The yellow fluid around tomato seeds appears to suppress platelet activation without affecting blood clotting....
Preventing Alzheimer’s Disease with Diet
The role of the Mediterranean diet in preventing and treating dementia.
Preventing Alzheimer’s with Lifestyle Changes
Lifestyle changes could potentially prevent hundreds of thousands of cases of Alzheimer’s disease every year...
How Much Added Sugar Is Too Much?
Are table sugar and high fructose corn syrup just empty calories or can they be...
Caloric Restriction vs. Plant-Based Diets
What is the best strategy to lower the level of the cancer-promoting growth hormone IGF-1?
GMO Soy and Breast Cancer
The hormonal effects of the Roundup pesticide on GMO soy put into perspective.