Are Organic Foods Safer?
Organic food consumption appears to reduce exposure to pesticide residues and antibiotic-resistant bacteria.
Health and Nutrition Videos
Do Vegetarians Have More or Less Depression and Anxiety?
Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health outcomes.
Watch Latest Video
Are Organic Foods More Nutritious?
There appear to be no consistent differences in the level of vitamins and minerals in...
Bowel Wars: Hydrogen Sulfide vs. Butyrate
Sulfur dioxide preservatives in dried fruit, sulfites in wine, and the putrefaction of undigested animal...
How to Prevent High Blood Pressure with Diet
High blood pressure, the #1 killer risk factor in the world, may be eliminated with...
Antioxidants and Depression
Neither antioxidant or folic acid supplements seem to help with mood, but the consumption of...
Cholesterol Crystals May Tear Through Our Artery Lining
Crystallization of cholesterol may be what causes atherosclerotic plaque rupture, the trigger for heart attacks
What Percent of Americans Lead Healthy Lifestyles?
Death row nutrition offers some insight into the standard American diet.
C. difficile Superbugs in Meat
Why does the United States appear to have the highest level of C. diff contamination...
Formula for Childhood Obesity
Feeding infants cow’s milk formula may adversely alter metabolic programming.
How to Prevent a Stroke
Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with...
Diabetes as a Disease of Fat Toxicity
The “twin vicious cycles” explain how the buildup of fat in the cells of our...
Peppermint Aromatherapy for Nausea
Is the relief of nausea and vomiting after surgery from sniffing peppermint extract due to...