All Videos for Plant-Based Diets

Calculate Your Healthy Eating Score

Rate your diet on a scale of 0 to 100 using the phytochemical index, and compare your score to the Standard American Diet.



Antioxidant Power of Plant Foods vs. Animal Foods

On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs— but is it a fair comparison?



Antioxidant Content of 3,139 Foods

In the most extensive study of its kind ever published, the amount of anti-aging anticancer antioxidants is measured across thousands of different foods.



Cancer Reversal Through Diet?

Dr. Dean Ornish turns from reversing heart disease to trying to reverse prostate cancer.



Eliminating the #1 Cause of Death

How to essentially eliminate the great scourge of the Western world.



IQ of Vegetarian Children

The mental age of children eating plant-based diets appears to exceed their peers.



Slowing the Growth of Cancer

Researchers discovered a dietary intervention that may slow the progression of cancer.