Treating Acne with Diet
Acne affects millions worldwide. Can nutrition curtail and control this common condition?
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
How Much Exercise is Enough?
30 minutes? 15 minutes? Every other day? Today we look at the bigger picture about exercise.
To Pee or Not to Pee
That is the question. The answer is found in the foods that bring us urinary tract health.
Smoothiefest
You know you’ve always wondered: are smoothies good for me or do they just cause weight gain? Here’s what the science says.
Sexual Healing
With all the bad news out there about foods that are detrimental to our cardiovascular and sexual health, here are some positive steps we can take.
The Lowdown on BPA
BPA is one of the most widely used chemicals in the world. What are the consequences of BPA in the food supply?
Nutrition Facts Grab-Bag: The Latest Research
Today we highlight a few surprise sources of potential cancer risk.
Lowering Lead Levels with Diet
Learn how diet may reduce the effects of lead exposure.
It’s Heavy: The Backstory on Lead
How was one of the most toxic substances not immediately banned from commercial and industrial use?
Wake Up and Drink the Coffee
Dietary beverage guidelines give relatively high rankings to tea and coffee.